Bicycle Crunches-Healthy Foods-Ab Workout

Don't be fooled by these misleading "healthy" foods! http://bit.ly/AiEMne

Don't be fooled by these misleading "healthy" foods! http://bit.ly/AiEMne
50 Seemingly Healthy Foods that are Bad for You
Don’t be fooled by misleading health food. read more..

Ab workout - Tell me in my ask box

Ab workout - Tell me in my ask box: It’s midnight and I feel like working out… my abs. So tell me what to do and how many and I’ll do it… even if it’s like, 100 bicycle crunches or something. Okay? GO!Edit: If you see this when you go on, go ahead and tell me anyway. I’ll do them the next time I workout! read more..