Women's Health Magazine-Transverse Abdominis-Abdominal Muscles

This workout will tap into the deep abdominal muscles—the transverse abdominis—t...

This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Goodbye belly pooch! http://ow.ly/9oHNT
The (15 Minute) Belly Blasting Workout | Women's Health Magazine
1-2-3 ABS! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles read more..