Healthy Fats-Getty Images-Health News

We told you not all fats were bad for you! Even more evidence to back that up:

We told you not all Fats were bad for you! Even more evidence to back that up:
Healthy Fats May Guard Against Brain Decline - Health News - Health.com
Getty Images By Matt McMillen MONDAY, February 27, 2012 (Health.com) — Eating a diet rich in omega-3 fatty acids—healthy fats found in abundance in... read more..

source:health.com

Chicken Recipes-Flat Belly Diet-Healthy Fats-Dinner

Chicken + healthy fats = belly-flattening dinner. 9 must-make recipes:

Chicken + healthy fats = belly-flattening dinner. 9 must-make recipes:Prevention.com - Flat Belly Diet Chicken Disheshttp://ow.ly/8i4W0Banish stubburn stomach fat with these delicious, healthy chicken recipes from the Flat Belly Diet. read more..

source:http://on.fb.me/whOUxf