Physical Reminder-Weight Loss Tips-African Peoples-Healthday News-Amazon Tribe

Amazon Tribe Gives Clues to Heart-Healthy Lifestyles

FRIDAY, May 25 (Healthday News) -- Investigating indigenous Amazonian or African peoples who still follow a hunter-gatherer or forager-horticulturist Lifestyle is giving new insights into how diet and lifestyle affect the heart as humans age. read more..

source:http://yhoo.it/KqIrRe

WEEKEND WEIGHT LOSS: Before you go to happy hour, decide how many drinks you'll...

WEEKEND Weight Loss: Before you go to happy hour, decide how many Drinks you'll have ahead of time, and save a bottle cap, lime wedge, or swizzle stick from each. Studies have found that people tend to consume less when they have a physical reminder of how much they've already had! Read on for more great tips.
Weekend Weight Loss Tips | Fitbie
Yeah, you deserve to have fun when Friday rolls around, but that doesn't mean your diet has to go off the rails. How to treat yourself and still ward off Monday muffin top read more..

source:fitbie.msn.com

Healthy Eating-Balanced Diet-Heart

Changing your diet isn't nearly as inconvenient as enduring a heart by pass oper...

Changing your diet isn't nearly as inconvenient as enduring a heart by pass operation, suffering a stroke, injecting insulin or facing chemotherapy....your choice of diet can influence your long term health prospects more than any other action you might take !!!!!! read more..

ADOPT HEALTHY EATING -- YOUR WAY TO HEALTH "FITNESS: Your choice of diet can...

ADOPT HEALTHY EATING -- YOUR WAY TO HEALTH & FITNESS: Your choice of diet can influence your long term health prospects more than any other action you might take... A balanced diet is the first step to live a beautiful & healthy life. read more..

Muscle Health-Calcium-Heart-Bone

Calcium is critical for your bone, heart "muscle health, and getting enough may...

Calcium is critical for your bone, heart & muscle health, and getting enough may also help you manage your weight http://on.self.com/sWXGYpThe JumpStart Dieton.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

Endurance Athletes-Healthday News-Damage-Heart

Marathons May Damage Part of Heart: Study

WEDNESDAY, Dec. 7 (Healthday News) -- Some endurance athletes may suffer damage to the Heart's right ventricle, research shows, but the findings do not suggest that this type of exercise is unhealthy, researchers say. read more..

source:http://yhoo.it/siZUnm