 |
| Body monitor patch by BodyMedia |
If your New Year's resolution was to get more exercise and you're slipping already how about a digital personal trainer? read more..
| |
| Body monitor patch by BodyMedia |
If your New Year's resolution was to get more exercise and you're slipping already how about a digital personal trainer? read more..
 |
| Bonhomme Carnaval, the mascot of the Quebec Winter Carnival, waves to the crowd before the snow bath in Quebec City |
NEW YORK (Reuters) - Good intentions. They come around every year and are practically synonymous with champagne toasts on December 31. Wavering already? Not to worry, online travel adviser Cheapflights (www.cheapflights.com) has come up with a top 10 list of destinations to help keep those New Year's resolutions on track. Reuters has not endorsed this list: 1. Resolution: Stress less Destination: St. Lucia, Caribbean Blissful white sand beaches, lush green palm trees that provide welcome shade, and a seemingly endless sea - the recipe for pure relaxation. ... read more..
NEW YORK (Reuters) - Have you already begun to fret over keeping that looming New Year's resolution to shape up in the coming months? Experts say while wishing will not make it so, visualizing your trimmer, fitter self can help to set you on the right path. "Visualize your success," advises fitness and wellness instructor Shirley Archer. "Imagine a perfect day where you are at fitness level that you want. How would you look and feel and what would you be able to do easily if you enjoyed your ideal fitness?" Then, said Archer, the author of "Fitness 9 to 5," get to work on specific goals. ... read more..
