Healthy Fats-Getty Images-Health News

We told you not all fats were bad for you! Even more evidence to back that up:

We told you not all Fats were bad for you! Even more evidence to back that up:
Healthy Fats May Guard Against Brain Decline - Health News - Health.com
Getty Images By Matt McMillen MONDAY, February 27, 2012 (Health.com) — Eating a diet rich in omega-3 fatty acids—healthy fats found in abundance in... read more..

source:health.com

Cognitive Decline-Health News-Smoking

Yet another reason to quick smoking. New research says lighting up can increase...

Yet another reason to quick smoking. New research says lighting up can increase cognitive decline in men.Smoking May Hasten Mental Decline in Men - Health News - Health.comow.lyMONDAY, February 6, 2012 (Health.com) — The list of reasons to quit smoking just got longer. A new study published today on the website of the... read more..

source:health.com

Seasonal Produce-Veggie Recipes

The Health staff can't stop making the yummy spring recipes here http://ow.ly/ar...

The Health staff can't stop making the yummy spring recipes here http://ow.ly/ar8IU . What's your favorite seasonal dish?
11 Fresh Fruit and Veggie Recipes for Spring
This spring use seasonal produce from your local farmers market to make healthy dishes. read more..

source:health.com

Sweet Potato Recipes-Sweet Potato Chips-Crunchy

Craving something crunchy? Spiced Sweet Potato Chips! Dusted with a blend of swe...

Craving something crunchy? Spiced Sweet Potato Chips! Dusted with a blend of sweet and hot seasonings including chili power, cumin, and sugar, these crunchy chips never stay around for long: http://ow.ly/an60V
10 Healthy Sweet Potato Recipes | Women's Health Magazine
Easy and tasty sweet potato recipes, each with about 300 calories or less read more..

Mental Benefits-Healthday News-Health News

Do you talk to yourself? Here's why self-chat can be good for your health http:/...

Do you talk to yourself? Here's why self-chat can be good for your health http://ow.ly/aqx9J
Talking to Yourself Could Have Mental Benefits - Health News - Health.com
FRIDAY, April 20 (Healthday News) -- People who talk to themselves while searching for specific objects may be able to find them faster,... read more..

source:health.com

Diy Health

No one's too busy for these DIY health checks! http://bit.ly/A7Mucs

No one's too busy for these DIY health checks! http://bit.ly/A7Mucs5 DIY Health Checks that Could Save Your Lifewww.shape.comNo one is too busy for these easy tests that could save your life. read more..

Unkind Words-Inspiration

To Anon: Every body is different. What an ignorant comment to make, with such unkind words that should not have been applied. I'm sorry, Yogi-health, that you had to read such a comment. It upset me to read that and even more so to learn that it upset you quite a bit as well. You are an inspiration to many and your body just beams of great healthiness and fitness. :) Ignore comments like that beca

Aww thank you! This makes me happy (: I feel a lot better now, especially with the support that I have. If anything, I feel bad like I wrote a mean response to her or something. I just wish more people would understand a little better, at least that we are all different. read more..