Monday 26 December 2011

Control Blood Sugar-Holiday Parties-Snack

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..


Want to bring a healthier appetizer or snack to share at a party? Try one of the...

Want to bring a healthier appetizer or snack to share at a party? Try one of these 22 tasty suggestions.Appetizer Recipes That Control Blood Sugar - Prevention.comhttp://bit.ly/uZRDECControl your blood sugar with these delicious, diabetes-friendly recipes for appetizers and snacks, such as black bean cakes, white bean dip, biscotti and more! read more..

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