Don't let the cold deter you from going outside! Experts agree that running outd...
Don't let the cold deter you from going outside! Experts agree that running outdoors can be beneficial for your health: http://bit.ly/ryiXYV5 Reasons Running in Cold Weather is Good for You - Shape Magazinewww.shape.comFive good reasons that running in cold weather is actually good for you--so lace up your running shoes, bundle up, and get going! read more..
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