Facebook-Prizes

Facebook fan Sarah Elizabeth Dall asked: How can I burn the max amount of calori...

Facebook fan Sarah Elizabeth Dall asked: How can I burn the max amount of calories in the least amount of time? http://on.self.com/xziNE2Jilian Michaels Answers Your Questionson.self.comOur 2012 Jump Start Diet includes a new workout from the fit expert. Now she answers your fitness questions, and tells us what tops her bucket list. read more..

source:self.com

Awesome One-Day Prizes! Check out our Facebook calendar to see when we're giving...

Awesome One-Day Prizes! Check out our Facebook calendar to see when we're giving away hundreds of prizes! http://on.self.com/vuoVZQSELF Magazineon.self.comShed weight with the Self Diet Tapper. Amp up your #JumpStartDiet with 5 texts of mobile motivation... read more..

source:self.com