Harvard School Of Public Health-Processed Meat-Heart Disease

Have a heart-healthy lunch: Eating only 1.8 ounces a day of processed meat (one...

Have a heart-healthy lunch: Eating only 1.8 ounces a day of processed meat (one slice of ham or one hot dog) was associated with a 42% higher risk of developing Heart Disease in a study at the Harvard School Of Public Health in Boston. The increase in preservatives and sodium may be to blame; limit your processed meat intake to one serving per week. http://on.self.com/xX2TgY 7 Shocking Heart Harmerswww.self.comChannel surfing is mindless fun, but it's not a good time for your heart. Keep reading for the latest research on protecting your ticker. read more..

source:self.com