January is National Oatmeal Month! A study by the International Journal of Epide...
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January is National Oatmeal Month! A study by the International Journal of Epidemiology found that diets high in whole grains and fruit can ward off breast cancer in pre-menopausal women. So mix in some berries or a banana to really boost your benefits! http://ow.ly/8zzXnOatmeal Recipes - National Oatmeal Monthow.lyFamous for protecting the heart, this hearty (no pun intended!) grain packs tons of additional health benefits. Eat up: read more..
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