Sunday 11 March 2012

Gym Classes-Playlist-Workouts-Boredom

Feeling the need to get in a workout right about now, but don't have time to fit...

Feeling the need to get in a workout right about now, but don't have time to fit it in before family arrives? Try one of these 60-second cardio moves http://bit.ly/vQaZf2 60-Second Cardio Moves - Shape Magazinebit.lyNo time to work out? No excuse! 10 simple ways to squeeze in 1-minute bursts of exercise. read more..


This playlist is perfect for rowing workouts, but can be used for other cardio e...

This Playlist is perfect for rowing Workouts, but can be used for other cardio exercise as well. Tell us what you think! http://bit.ly/vnnIA1Rock and Row Workout Playlist - Shape Magazinewww.shape.comTorch 200 calories in 20 minutes with these upbeat tunes. read more..


Here are some fun classes for you to try in the new year to beat workout boredom...

Here are some fun classes for you to try in the new year to beat workout boredom http://bit.ly/uIJFiK8 Fat-Blasting Classes that Don't Feel like Exercise - Shape Magazinewww.shape.comSick of the treadmill? These fun gym classes let you burn fat while having fun, so you don't even feel like you're exercising! read more..

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