Saturday 11 August 2012

Youtube

Check out this new twist on a standard plank from our friends at YouTube 3V. How...

Check out this new twist on a standard plank from our friends at YouTube 3V. How many can you do in 30 seconds?
30-Second Fitness: Crunch-Free Abs Workout | Fitbie
Sick of crunches? Try this ab-sculpting compound exercise that combines the plank with oblique-toning strength twists read more..

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