Apples And Pears-Natural Compound-Type 2 Diabetes-Research Fellow-Heart Disease

Blueberries and apples tied to lower diabetes risk

A woman shops for apples at a farmer's market in Union Square in New York

NEW YORK (Reuters Health) - Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new U.S. study. These fruits are loaded with flavonoids, a natural compound present in certain fruits, vegetables and grains, which some research has tentatively tied to heath benefits such as a lower risk of heart disease or cancer. "People who ate a higher amount of blueberries or apples, they tended to have a low risk of type 2 diabetes," said An Pan, a research fellow at the Harvard School of Public Health who worked on the study. ... read more..

source:http://yhoo.it/zJmjAr

Beauty Products-Belly Flattener-Blueberries-Bona Fide

Need a mid-morning snack? Try blueberries: This bona fide belly flattener has tr...

Need a mid-morning snack? Try blueberries: This bona fide belly flattener has trimming powers that will help you uncover a toned tummy. http://on.self.com/wmVyQ0Superfoods for flat abswww.self.comThe path to a sleek, sexy stomach begins with your fork. read more..

source:self.com

Beauty products can go bad, too! Here are a few things to look for when deciding...

Beauty products can go bad, too! Here are a few things to look for when deciding whether to keep or toss your beauty products: http://on.self.com/wYKKAkHow To Tell If Your Beauty Products Have Gone Bad www.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com