Blueberries and apples tied to lower diabetes risk
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| A woman shops for apples at a farmer's market in Union Square in New York |
NEW YORK (Reuters Health) - Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new U.S. study. These fruits are loaded with flavonoids, a natural compound present in certain fruits, vegetables and grains, which some research has tentatively tied to heath benefits such as a lower risk of heart disease or cancer. "People who ate a higher amount of blueberries or apples, they tended to have a low risk of type 2 diabetes," said An Pan, a research fellow at the Harvard School of Public Health who worked on the study. ... read more..
source:http://yhoo.it/zJmjAr
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