U.S. Health Officials say only 13 percent of U.S. adults have high total Cholesterol. That may seem incredible in a nation where two-thirds of adults are overweight. read more..
Yes, of course you can pitch in! That’s really interesting. If you ever see any articles about that, feel free to share. I skimmed through some stuff on the egg and Cholesterol debate showing both the good and the bad but I don’t really have an opinion on it, I guess. I mean, I do see the health benefits of eggs but I also lean towards the other way of not eating animal product at all. Personally, I used to eat tons of eggs as a kid but I don’t and can’t eat them anymore. But for those who do eat (and love) eggs… Listen up! read more..
Happy Valentine's Day! And what better time to do something good for your ticker? Try one of these easy tricks for better Heart Health ?. (Brought to you by Quaker!)10 Ways to Show Your Heart Some TLC | Fitbiefitbie.msn.comAn easy way to keep your heart healthy: Have more fun! Here, how your favorite music, food, and physical activities can help lower blood pressure and keep Cholesterol Levels in check read more..
