Healthy Snack-Energy-Power

Need an energy fix? To power through a slump, you need a healthy snack—not a sug...

Need an energy fix? To Power through a slump, you need a healthy snack—not a sugar overdose: http://on.self.com/ABNZgf
How Daily Habits Can Have Big Health Payoffs
Just by tweaking the little things you do every day, you'll fight back against germs. read more..

source:self.com

Nutrition Experts-Energy-Foods

A reader asked: Are there foods that help with energy and fighting off sweet/car...

A reader asked: Are there Foods that help with energy and fighting off sweet/carb cravings? The answer here: http://on.self.com/I6HZGx
SELF's Nutrition Experts Answer Your Biggest Questions!
SELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com