Health News-Fast Food

A new depressing reason to skip fast food, plus more of today's health news you...

A new depressing reason to skip Fast Food, plus more of today's Health News you need:
Health News Roundup: Fast Food Linked To Depression - Prevention.com
www.prevention.com
Eating fast food or commercial baked goods (doughnuts, cakes, croissants) has been linked to the risk of developing depression, according to a recent study. read more..

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Healthy Meal Plan-Daily Intake-Fast Food-Veggies

Do I really have to follow all of the healthy meal plan in order to get fit ? I've cut out all of the fast food, pop, soda, and sugar from my daily intake. BUT I eat typical asian meal (rice + veggies+ meat). And sometimes the portion seems to be larger than typical healthy portion (like a bowl of noodles for breakfast as opposed to non-fat greek yogurt and banana). Is that okay ? Thank you for an

You will lose weight because you don’t eat / drink Fast Food. But try to add less rice, oil or pasta in diet for other reasons and more Veggies, oats, fruit & tea.My cousin lost 110 lbs in 11 months, he cut out fast food, sugar, soda, and he doesnt really like veggies much so I guess it’s possible to lose weight with your plan. :) read more..

Chicken Mcnuggets-Fast Food

A UK woman ate nothing but Chicken McNuggets for 15 years--and then collapsed! W...

A UK woman ate nothing but Chicken McNuggets for 15 years--and then collapsed! We want to know, are YOU a fast food addict?Dangers of High-Sodium Diets - Prevention.comhttp://www.prevention.com/food/healthy-eating-tips/dangers-high-sodium-diets?cm_mmc=Facebook-_-Prevention-_-Content-Blogs-_-AReYouAFastFoodAddictYou don't have to be addicted to McNuggets to be eating way too much salt. Americans are eating more salt then ever, at the cost of their health. read more..

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