Metabolic Syndrome-Pumpkin Seeds-Tempting Menu-Magnesium-Intake

Grab pumpkin seeds! As a women's intake of magnesium goes up, her risk for metab...

Grab pumpkin seeds! As a women's intake of magnesium goes up, her Risk for metabolic syndrome goes down http://on.self.com/Hv50X6
7-Day Superfood Diet Plan
Our staffers tested this tempting menu, designed by SELF contributing editor Janis Jibrin, R.D., and couldn't stop raving about it. Dig in to the... read more..

source:self.com

Natural Remedies-Pain Remedies-Muscle Pains-Epsom Salts-Joint Pain

Experiencing muscle pains today after yesterday's tough workout? Add magnesium t...

Experiencing muscle pains today after yesterday's tough workout? Add magnesium to your diet or soak in Epsom salts. Get four more ways to relieve pain without a prescription.
Pain Remedies: Natural Cures for Aches and Pains - Prevention.com
http://bit.ly/AiKEuP
Whether you have arthritis, back pain, joint pain, fibromyalgia or another chronic condition, try these safe and effective natural remedies to ease pain. read more..

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