Meatless Monday-Kale Recipes

Happy Meatless Monday! Love kale? We do too. Five ways to eat more kale: http:/...

Happy Meatless Monday! Love kale? We do too.
Five ways to eat more kale: http://bit.ly/OLfUXN
Kale Recipes: 5 Ways to Make Kale Less Boring | Women's Health Food Blog: Get easy recipes, healthy.
blog.womenshealthmag.com
The leafy green is very low in calories (36 calories per cup) and is loaded with vitamins A, C, and K read more..

Meatless Monday-Greek Yogurt-Recipes

"Like" this post if you're having a Meatless Monday. Looking for a recipe and lo...

"Like" this post if you're having a Meatless Monday. Looking for a Recipe and love Greek yogurt? This is for you: http://ow.ly/bmaSv
Greek Yogurt Recipes: 5 Ways to Cook with Greek Yogurt | Women's Health...
Love Greek yogurt? So do we! That’s why this week’s Meatless Monday round-up is a collection of recipes that use the creamy, protein-rich treat in... read more..

Vegetarian Myths-Meatless Monday-Protein

Happy Meatless Monday! Fact: The average woman needs 46 grams of protein a day,...

Happy Meatless Monday! Fact: The average woman needs 46 grams of Protein a day, and a one-cup serving of chickpeas gets you about a third of the way there. Veggie Facts: http://ow.ly/aCeVE
5 Vegetarian Myths | Women's Health Magazine
Fact: The average woman needs 46 grams of protein a day, and a one-cup serving of chickpeas gets you about a third of the way there. Problems creep... read more..

Cornmeal Polenta-Meatless Monday-Health Star-Real Health-Happy Hour

Have a Meatless Monday dinner! Crispy cornmeal polenta is the health star of thi...

Have a Meatless Monday dinner! Crispy cornmeal polenta is the health star of this salad: It may be easier for your body to absorb corn's carotenoids from milled products such as polenta, rather than from whole kernels. http://on.self.com/wiRTKe read more..

source:self.com

Beer actually has some real health benefits! Here are 5 ways to justify tonight'...

Beer actually has some real health benefits! Here are 5 ways to justify tonight's happy hour http://on.self.com/rvqtOe http://ow.ly/i/rx2wHootSuite Photos read more..

source:self.com

Meatless Monday-Animal Protein

Meatless Monday: Study finds that when people replaced animal protein with mushr...

Meatless Monday: Study finds that when people replaced animal protein with mushrooms, they ate 42% fewer calories: http://on.self.com/wzaCmt
7 Easy Swaps to Eat More and Weigh Less
SELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

Women's Health Food-Meatless Monday-Holiday Twist

Are you having a Meatless Monday today? Give it a holiday twist with these recip...

Are you having a Meatless Monday today? Give it a holiday twist with these recipes! http://ow.ly/84socMeatless Monday: Holiday Party Foods | Women's Health Food Blog: Get easy recipes, healthy food swapblog.womenshealthmag.comWomen's Health Food - Just another WH Blogs Sites site read more..