Health Contributor-Pinterest-Reminder

Reminder: Tune in TODAY at 2:30pm ET for a live chat with Health contributor Amy...

Reminder: Tune in TODAY at 2:30pm ET for a live chat with Health contributor Amy Spencer, author of "Bright Side Up: 100 Ways to be Happier Right Now." Come with all your questions and comments about happiness. You might just get a free copy of the book, too. read more..

source:health.com

Are you guys following our boards on Pinterest? We're loving this new, fun, visu...

Are you guys following our boards on Pinterest? We're loving this new, fun, visual way to bring you the latest on beauty, health, fitness, weight loss and food!HEALTH magazine (goodhealth)ow.lyHEALTH is using Pinterest, an online pinboard to collect and share what inspires you. read more..

source:health.com

Perfect Pushup-Reminder

Weekend Challenge Reminder: Before every meal this weekend, do 3 sets of 10 push...

Weekend Challenge Reminder: Before every meal this weekend, do 3 sets of 10 pushups! You might think twice about what you're eating after you sweat a little...If you're going out for dinner, crank 'em out beforehand (we don't want people staring!). Are you in? Tips on how to do the perfect pushup: http://ow.ly/8kL4qThe Perfect Pushupow.lyFew exercises are more effective than this old-school bodyweight exercise. read more..

Rectus Abdominis-Facebook-Reminder

Weekend Challenge Reminder! Don't forget to do your 3 sets of 8 v-ups this after...

Weekend Challenge Reminder! Don't forget to do your 3 sets of 8 v-ups this afternoon. This trunk flexion exercise targets your rectus abdominis, aka. your six-pack muscles. They also work your internal and external obliques. Are you feeling it?! read more..

As a thank you for being a loyal Facebook fan, check out this very special offer...

As a thank you for being a loyal Facebook fan, check out this very special offer just for you! http://ow.ly/8sVUjSlim Calm Sexy Yoga: Order Now!ow.lyThanks for being our Facebook fan! read more..