Weather

There's still time to get fit outdoors before the weather cools down! Try one of...

There's still time to get fit outdoors before the Weather cools down! Try one of these ideas: http://bit.ly/NfVaVK
5 Fun Ways to Burn Fat Without the Gym
Some of the best fat-blasting workouts don't feel like exercise at all! read more..

Sexy Supermodel-Summer Foods-Hot Weather-Heidi Klum-Sneak Peek

Hello summer! With the hot weather officially upon us, we're excited to snack on...

Hello summer! With the hot Weather officially upon us, we're excited to snack on our favorite healthy summer foods: http://bit.ly/JAfCEt
Top 50 Summer Diet Foods for Weight Loss
Stock up on these healthy eats to slim down in no time. read more..

Ultimate supermodel Heidi Klum gave us a sneak peek of the foods she's gotta hav...

Ultimate supermodel Heidi Klum gave us a sneak peek of the foods she's gotta have: http://bit.ly/Lj0igZ
17 of Heidi Klum's Favorite Snacks
The sexy supermodel shares her "gotta-have it" snacks. read more..

Healthy Alternatives-Summer Dishes-Cool Drinks-Gravitate-Weather

As the weather warms up, we tend to gravitate toward cool drinks and foods. Popu...

As the Weather warms up, we tend to gravitate toward cool drinks and Foods. Popular summer dishes like smoothies and sushi serve up a refreshing treat on a hot day--along with hundreds of extra calories. Swap them out for these healthy alternatives instead: http://bit.ly/MgCPup
4 Hidden Summer Diet Disasters
These four foods can pack hundreds of extra calories without you realizing it! Know what to look out for and what to eat instead. read more..

Women's Health Magazine-Weather-Ladies

Warmer weather means showing more skin. Here's how to keep it classy, ladies: ht...

Warmer Weather means showing more skin. Here's how to keep it classy, Ladies: http://ow.ly/aO4tu
Revealing Styles: How to Show a Little Skin | Women's Health Magazine
A small flash of flesh is hotter than an eyeful. Try these simple tips for flaunting sexy body parts—subtly read more..

Lousy Airport Food-Weather

Heading out of town to escape the weather? Don't let lousy airport food be your...

Heading out of town to escape the Weather? Don't let lousy Airport Food be your excuse to ruin your diet. Try these tips (and please share any that work for you!) http://ow.ly/8e6MIHow to Eat Healthy at the Airport - Weight Loss - Health.comow.lyBy Tina HaupertI’m spending a lot of time traveling this holiday season. My husband and I flew across the country to visit family last week, and... read more..

source:health.com

Weather

Spring is definitely in the air! As the weather starts getting warmer, what's yo...

Spring is definitely in the air! As the Weather starts getting warmer, what's your favorite way to exercise outdoors? read more..

Treadmill Workouts-Beach Getaway-Cold Weather

Looking forward to a nice long run in the FREEZING cold tonight? (At least that'...

Looking forward to a nice long run in the FREEZING cold tonight? (At least that's the Weather here in NYC) While there's nothing quite like running outdoors, frosty temps can make it impossible to do. For those freezing days, there's the trusty treadmill. http://on.self.com/y1eiml7 Treadmill Workouts For All Levelswww.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

This cold weather making you want to get away? Enter now for a chance to win a $...

This cold weather making you want to get away? Enter now for a chance to win a $3,400 beach getaway http://on.self.com/sWXGYpSELF Magazine: fitness, nutrition, health and beauty adviceon.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com