Turn it down...When we're constantly under siege from noise, our bodies don't ge...
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Turn it down...When we're constantly under siege from noise, our bodies don't get the downtime they need to recover and are flooded with autonomic nervous and hormonal responses, including increased levels of cortisol, a marker of chronic stress. Over time, this perpetual state of readiness takes a toll. Read more: http://ow.ly/8HgPbHealth Hazard: Too Much Noise Is Bad For You | Women's Health Magazineow.lyLately it seems as though the world's noises are plugged into a surround-sound system with the volume blasting. This assault hurts your ears, your... read more..
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