Biological Anthropologist-Mediterranean Diet-Rutgers University-Jump Start Diet

U.S. News and World Report just released their rankings of the best diets, inclu...

U.S. News and World Report just released their rankings of the best diets, including a list of the easiest diets to follow. Weight Watchers, Jenny Craig, the Mediterranean Diet, Slim-Fast, and Volumetrics took top spots. Have you tried these diets? Do you think they work? read more..

source:http://on.fb.me/A3Cump

Going out tonight? Hair that gleams can send a clear sign that you're young and...

Going out tonight? Hair that gleams can send a clear sign that you're young and in your prime, whatever your actual age (just ask Helen Fisher, Ph.D., biological anthropologist at Rutgers University in Newark, NJ) Here are 5 secrets to sexy, fabulous hair: http://on.self.com/y4CYB5 read more..

source:self.com

Free food! Sign up now for SELF's Jump Start Diet for a chance to win a $5 coupo...

Free food! Sign up now for SELF's Jump Start Diet for a chance to win a $5 coupon for any Kashi product http://on.self.com/xm1lgHSELF Magazine: fitness, nutrition, health and beauty adviceon.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com