Sunday 8 April 2012

Healthday News-Distractions-Excuses

Cooler Hands Might Boost Your Workout, Study Suggests

TUESDAY, March 13 (Healthday News) -- Looking for a exercise edge, a way to stay faithful to regular workouts? read more..


Working out at home is convenient, but you could be falling victim to distractio...

Working out at home is convenient, but you could be falling victim to distractions. Learn the 7 at-home workout excuses you need to ditch--now!
Fitness Excuses: Stop These Distractions from Ruining Your Home Workouts - Prevention.com
http://ow.ly/9UXME
Do distractions like family, pets, lacks of space or lack of motivation destroy your at-home workouts? Here's how to ditch the exercise excuses you use in your house and squeeze in a great home workout read more..

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