Red wine has its benefits but alcohol can be hard on exercisers! Read this befor...
Don't have time to make it to the yoga studio? Create a perfect space for your p...
Red wine has its benefits but Alcohol can be hard on exercisers! Read this before heading to happy hour.
4 Ways Booze Wreaks Havoc on Your Health | Fitbie
Alcohol in your system is detrimental to any kind of fitness activity (except maybe on the dance floor). Here's how booze wreaks havoc on your regimen. read more..
source:fitbie.msn.com
Don't have time to make it to the yoga studio? Create a perfect space for your p...
Don't have time to make it to the yoga studio? Create a perfect space for your practice at home!
Exercise, Nutrition, Fitness and Workout Videos | Fitbie
Watch free online videos about dieting, weight loss, exercise & fitness, nutrition, and personal stories for your best body ever. read more..
source:fitbie.msn.com
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