In a new study published in the journal Medicine "Science in Sports and Exercis...
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In a new study published in the journal Medicine & Science in Sports and Exercise, researchers compared how many calories participants burned during an hour of sitting versus an hour of sitting mixed with commercial-break-long bouts of stepping in place. Read the surprising results: http://ow.ly/8VkvIDon’t Skip the Commercials!ow.lyLeave the remote alone and get marching read more..
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