Sunday 15 April 2012

Suppers-Filling

Planning a week's worth of light, filling and budget-friendly suppers is as easy...

Planning a week's worth of light, filling and budget-friendly suppers is as easy as 1,2,3...http://on.self.com/xWeOBq
Prep Once, Eat Healthy All Week!
Celebrity trainer Kathy Kaehler's easy (and cheap!) diet secret helped busy actress Tiffani Thiessen drop 45 pounds. Now it's your turn! read more..

source:self.com

Just by tweaking the little things you do every day, you'll fight back against g...

Just by tweaking the little things you do every day, you'll fight back against germs: http://on.self.com/ABNZgf
QUIZ: How Daily Habits Can Have Big Health Payoffs read more..

source:self.com

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