Healthy Foods-Self Magazine-Energy Levels-Fight Stress

Reduce stress and keep bad moods at bay by piling these healthy foods on your pl...

Reduce Stress and keep bad moods at bay by piling these Healthy Foods on your plate:
Healthy Foods That Reduce Stress and Depression - Prevention.com
http://bit.ly/IBEIRY
Improve your mood and energy levels and decrease cortisol with these 13 foods that Fight Stress, from Slim Calm Sexy Diet. read more..

source:http://on.fb.me/JbgkoI

Cooking a meal for yourself is a great way to treat yourself well! Here's 4 ways...

Cooking a Meal for yourself is a great way to treat yourself well! Here's 4 ways to make creative, tasty meals http://on.self.com/K6UMwa
Four Ways to Make Cooking for One Healthy and Fun
Self Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com