Wednesday, 13 June 2012

Yoga For Beginners-Health

What would you do if you got a bonus hour in your day? (Responses may be selecte...

What would you do if you got a bonus hour in your day? (Responses may be selected to appear on our You + Health page in an upcoming issue!). Comment below or email us at You+Health@Health.com. read more..

source:health.com

Hey! I'd really like to start yoga, and to live healthier.. Do you have any tips on where to begin? Thank you very much! (ps: I admire you so much!)

That sounds great! I wrote up tips for Yoga for Beginners and Health for Beginners. Those are the links to each page, but you can always go back and find it in the FAQ page. That should help. You’re welcome, and thank you as well (: read more..

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