To see if the manager was there and had read my application that I turned in the other week and noticed 99% of the people in there were all doing cardio. Treadmills, bikes, whatever else was in there. Then I looked over at the weights areas and didn’t see anyone. I don’t have a Gym Membership and have never even been to a real gym, but I pictured how weird it’d look, me being the little tiny girl pumping iron while everyone else is running. It made me giggle a little on the inside. How cute that’d be. I missed class today to… go do a job thing which was a one time thing so I made up my lost work out at home for maybe about 40 minutes. I usually feel less motivated to do a lot when I’m at home, but I did the first half in my ugly backyard in the 65 degree warm winter weather, then went inside to finish when my neighbors dogs came out to bark at me. I started with jump rope, did a few workouts like push ups and bicycle crunches, lunges, then back to jump rope, and did that a few times between my other workouts. Did some more work with weights and tried to get in a lot more core workouts since I’ve been neglecting my abs and paying more attention to the little bumps forming on my arms. I tried doing a little bit of yoga but I didn’t feel like it so I did one Sun Salutation, a mix of a and b, with the warrior and without the seated position in b. Then stretched my legs, did camel, and drank the last half of my odwalla mango protein drink. Then I had an accident with my 2 day old expired (which I knew) vanilla chai drink and now I hope I don’t get sick from it (because I freak out over this stuff.) Just thought I’d share. I don’t know why. Now going to clean up and stuff my face with food and shower in no particular order (but I’ll probably clean first). read more..
Showing posts with label Gym Membership. Show all posts
Showing posts with label Gym Membership. Show all posts
Tuesday, 24 April 2012
Sunday, 8 April 2012
Easy Ways To Lose Weight-100 Weight Loss Tips-Gym Membership
Want to drop serious pounds without an expensive gym membership? Incorporate the...
Want to drop serious pounds without an expensive Gym Membership? Incorporate these 100 little ways to move more and watch the weight fall off--no sweat!
Weight Loss Tips: 100 Easy Ways to Lose Weight - Prevention.com
http://bit.ly/Aqxztt
Use these 100 weight loss tips to add more exercise to your daily routine and you'll lose weight fast--without dieting or breaking a sweat. read more..
source:http://on.fb.me/wjr0o7
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