Sunday 19 February 2012

Nutrition Expert-Food Diary

Check out this nutrition expert's up close and personal food diary to get inspir...

Check out this Nutrition Expert's up close and personal food diary to get inspired and steal ideas http://bit.ly/wGonsZPHOTOS: 24 Hours in My Healthy Diet - Shape Magazinewww.shape.comWe asked nutrition expert Amie Valpone to snap a photo of every bite she ate during a 24-hour period. Take a look at her up close and personal food diary! read more..


Have you effectively lost 10 pounds? How did you make sure that you did it safel...

Have you effectively lost 10 pounds? How did you make sure that you did it safely? http://bit.ly/xACIyiTop 10 Ways to Lose 10 Pounds Safely - Shape Magazinewww.shape.comNot sure how to lose 10 pounds? Drop that extra weight in 2012 with these easy changes to your diet and workout plan. read more..

No comments:

Post a Comment