Pig out over the holidays? Here's how to undo not-so-healthy histories of overea...

Pig out over the holidays? Here's how to undo not-so-healthy histories of overea...

Pig out over the holidays? Here's how to undo not-so-healthy histories of overeating, drinking, smoking & more: http://on.self.com/ubavl1Erase Your Health Mistakeson.self.comWorried about the smoke, booze, sun worshipping or junk-food binging in your past? New science shows that much of the harm you may have done to... read more..

source:self.com