Thursday 5 April 2012

Negative Energy Balance-Repeatedly Chewing Gum-Exercise Routine-Fitness Expert

Studies confirm that repeatedly chewing gum over time can contribute to you eati...

Studies confirm that repeatedly chewing gum over time can contribute to you eating fewer snacks and creating a negative energy balance -- i.e. you burn more calories than you take in! Here are 5 more stay-slim tricks http://on.self.com/xVmHK9 read more..

source:self.com

Bored with your latest exercise routine? You're not alone! Fitness expert Jillia...

Bored with your latest exercise routine? You're not alone! Fitness expert Jillian Michaels has some fresh ideas http://on.self.com/xThgck read more..

source:self.com

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