Women's Health Magazine-Finnish Researchers-Sleep Schedule-Sleep Problems

Is Your Sleep Schedule Making You Fat? Finnish researchers found that women who...

Is Your Sleep Schedule Making You Fat? Finnish researchers found that Women who reported sleep problems were more likely to experience a major weight gain (defined as 11 pounds or more). Read more: http://ow.ly/af923
Bad Sleep Schedule: The Cause Of Your Weight Gain | Women's Health Magazine
If you're what researchers call a short sleeper (i.e., you sleep for 5.5 to 6 hours or less a night), you'll have trouble losing weight, no doubt... read more..