Sunday, 10 June 2012

Outdoor Concerts-Survival Guide-Workouts

Love Outdoor Concerts, But Hate The Heat? Here's Our Survival Guide: http://on.s...

Love Outdoor Concerts, But Hate The Heat? Here's Our Survival Guide: http://on.self.com/Lc89YO
Stay healthy and still have fun!
SELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

We're always telling you what foods to avoid before and after your workouts. But...

We're always telling you what foods to avoid before and after your Workouts. But what should you be eating before or after you exercise? Here's how to harness the power of nutrition to maximize your results: http://bit.ly/LiFIKi
The Best Foods to Eat Before and After Your Workout
How to use the power of nutrition for optimal results. read more..

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