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The race to Capitol Hill isn't a test of physical fitness, but if it were, these...

The race to Capitol Hill isn't a test of physical fitness, but if it were, these politicos would be first across the finish line!11 Politicians Who Are Fit to Lead | Fitbiefitbie.msn.comWe can’t comment on the country’s best bets for excellent governance—but we can tell you that these politicos would be first across the finish line if everyone on Capitol Hill had to lace up read more..

source:fitbie.msn.com

Eat or drink something that contains protein "carbs within about 30 min of fini...

Eat or drink something that contains protein & carbs within about 30 min of finishing an intense workout. See why: http://on.self.com/AwQtEVSnacks to Help You Get the Most From Your Workouton.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com