Diet Soda-Food

People who eat quickly consume 52% MORE food! Discover the benefits of slowing d...

People who eat quickly consume 52% MORE Food! Discover the benefits of slowing down your bites (and more lazy habits to avoid) below. 8 Lazy Habits that Make You Gain | Fitbiefitbie.msn.comSeemingly harmless habits like speed-reading the nutrition facts, working through lunch, or loading up on diet foods can come back and bite you in the butt—and the belly read more..

source:fitbie.msn.com

Master Mixing: Diet soda empties out of your stomach quicker than regular, so yo...

Master Mixing: Diet soda empties out of your stomach quicker than regular, so you'll get woozy faster. Be smart tonight! http://on.self.com/sjSpz7New Years Eve Quick Tipon.self.comWe've all been known to get a little too, er, festive this time of year. TV superdoc Mehmet Oz, M.D., will help you wake up sans regrets. read more..

source:self.com