Why the Raw Food Diet Didn’t Work for Me
COMMENTARY | Like many women, I have struggled with my weight off and on since I graduated from college. I tried many diets over the years including the three-day diet, the Slim-Fast diet, the Grapefruit Diet, the Cabbage Soup Diet, the onion soup diet and others with varying results. I usually lost some weight, but what it boiled down to was that the diets restricted my calorie intake for a short period after which I went back to eating my normal diet and would eventually regain the weight. After a long series of Failed Diets, I gave up and subsequently gain even more weight. read more..
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